Essentially Green Smoothie

Essential Oils YL Recipes 23

EssentiallyGreenSmoothie
Does this look absolutely refreshing or what? This blend is perfect for the use of essential oils. Why? Because essential oils bind to fat so the fat from the avocado binds with the essential oils to give you a more even disbursement of the oils throughout your smoothie!
Ready for the recipe? Here it is . . .

Essentially Green Smoothie

1/2 Avocado
1 drop Young Living Lemon EO
1 drop Young Living Lime EO
1 drop Young Living Ocotea EO (optional)
6 frozen Pineapple cubes
1/2 Banana
6 frozen Mango cubes
Handful Kale
Be sure all produce and fruit is washed, peeled, pitted, and cubed (when necessary).
Place ingredients in a blender in this order:
(1) 1/2 Avocado with lemon and lime essential oils, blend until well mixed
(2) add remaining ingredients and blend until desired consistency — add ice cubes if you need it a bit more “slushy”
Pour in glass and enjoy

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