Here is a wonderful page to keep track of your NingXia Red daily intake, especially useful for those doing the “NingXia Red 30-day Challenge.”

What’s the NingXia Red 30-day challenge? This is where you commit to consume 1-2 ounces of NingXia Red each day, for 30 days. This page also provides a space where you can write how you feel each day, you could also use the space to keep track of your blood glucose levels, weight, and/or blood pressure.


Click/Touch here to go to the blog post where you can download this planner page. Scroll to the bottom, in the “new” section, to find this particular page.